Colon Cleansing at Home – Simplest and Safest Methods

Most of us people would like to have the convenience of having our own equipment for colon cleansing at home, especially colon cleansing equipment. Maybe some of us have heard of colon hydrotherapy. There are some sophisticated hydrotherapy machines that are available in the market but very costly for an average person to afford. Spas mostly have this kind of equipment to give their customers a variety of things to choose from when it comes to detoxification.

A natural colon cleansing without harsh ingredients is essential in doing this procedure. The price is cheaper than the machines use for professional colon hydrotherapy and can be performed in the comfort of your home. Water will flow into your colon, cleansing it, and flushing out all the toxins and garbage. It is as simple as that. This Yeast Infection colon cleanse prevents and controls diarrhea.

Some people use sea salt solution on at home colon clean but, we still prefer a more natural component like a distilled or mineral water. For colon hydrotherapy machines, a tap water can be used because it is equipped with an Ultraviolet mechanism that purifies the water and temperature control to regulate the water’s temperature before it goes into your colon. There is also a tube where you can see all the toxins that are coming out of your system.

. Cleanliness of the materials needs to be taken into consideration. Be careful of the ingredients being used for this procedure to prevent rectal hemorrhage. Use the natural ingredients that will not cause any side effects. Lubricant should also be used to guide the tube easily into the anus. By means of lubrication it can be well alleviated in the midst of the act of insertion for the enema. Colon cleansing at home recipes are exceptionally gentle and it gives instant effect.

How To Do A Natural Colon Cleanse

If you wish to do a natural colon cleanse, which is considered to be safer than a chemical product, then you will need a natural colon cleanse recipe. Some of these involve certain mixtures to drink that will cause the bowels to move, while others are used as an enema and injected directly into the intestines to cause a bowel movement.

Lemon Ginger Cleaner

Take a teaspoon of freshly grated ginger, one quarter cup of lemon juice, and add this to about 500 milliliters of boiled water. You can add honey to taste. Drink it throughout the day and it will induce bowel movements to cleanse out the colon.

Papaya and Flaxseed Cleaner

Take half a papaya and cut it into little pieces, plus half a banana cut up, and mix with two tablespoons of ground flaxseed in two cups of water. Blend to make your drink. You can drink it as needed to help your bowels to stay regular.

Apple Juice High Fiber Cleanse

Take two cups of apple juice, and mix into it one tablespoon of bentonite clay, one teaspoon of psyllimum husk seeds, one tablespoon of honey, and one tablespoon of apple cider vinegar. Then add in some distilled water so it is a drinking consistency. Drink this mixture once a day for a week and be sure to drink plenty of plain water as well.

Colon Cleansing Soup

Combine two cups of vegetable stock with a half teaspoon of lemon juice. Then add in two cucumbers and two avocadoes after removing the seeds, peels and cutting them into small pieces. Next add in a half an onion all cut up, three diced closed of roasted garlic, one seeded and cut up jalapeno pepper, one tablespoon of cilantro and one tablespoon of parsley. Don’t heat it, just mix and eat it once a day. Eat a healthy diet with plenty of fiber, and consider eating the proper herbs to allow for a smoother digestive process. Be sure to understand what you are doing, and stick with it.

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